T Bone Products 

Open Schedule​ (5 Weeks)

Thursday: No 6:30pm Class- 

-7:00pm Watching Party

Friday: Open Wod-all classes

-Friday Night Lights 5:30-End(7:30-8ish)

Saturday: NO Class Wod @10:00am

Sunday: Open Wod 3:00pm - 4:00pm

Monday: Open Wod ONLY IF YOU SCHEDULE AHEAD OF TIME. 


  

 

Thursday 3/14/19

Strength:

Mobility

Metcon:

"Partner Wod"

3 rounds

1:30 on :30 off

-Bike

-KBS 53/35

​-Box Jumps 24/20 step down



Learn more about Juice Plus and the Tower Garden by clicking the pics below.